How does your body desire to move?
Joy of Movement
Would you like to free yourself from feeling stuck in your own body and discover how your body would like to move? From a space of joy, fun and relaxation?
The Joy of Movement class is an invitation to a different space of being in, and with your body. Opening up more communication, communion, joy and ease.
Kalpana created this class using specific exercises that everyone can follow in their own pace, in their own unique way. For this class, the talented Simone Giacomini composed music. They also work closely together in her dance company Kalpanarts.
Have you decided movement means running fast and exercising hard?
Movement includes every tiny moment you move your muscles. It happens when you walk, make coffee, type on your keyboard, dance or even kiss!
Would you love to be able to enjoy every single movement? To be more present when you move? And even start to include moving more and in ways you did not consider before? Your body knows the type of movement it enjoys.
In this class you will discover what this looks like for you and your body.
Joy of Movement is a specialty class created by Kalpana and named by Gary Douglas (the founder of Access Consciousness)
Want to know more?
