Inspired, Empowered Living
Get Inspired
What if you could live an empowered life where you can be an inspiration to yourself and others? In the Inspired Empowered Living Podcast, Kalpana tackles day to day topics, offering fresh and different perspectives. She also includes the Access Consciousness tools and how to apply them in your daily life.
Is there anything you would like to talk to her about, or would you like to invite her as a guest on your own podcast? Do not hesitate to reach out.
With COVID-19 dominating our lives, our interactions with people are quite different. Many people are suddenly seeing their loved ones much more and have less freedom and space to be alone. This can bring up heated discussions and a general sense of annoyance and frustration.
How do you keep your cool during these situations?
- Instead of reacting and getting more worked up: relax. Breath in, breath out
- Bring your guard, your barriers down
- Step out of being right or wrong. Step out of defending or blaming.
- Be vulnerable
- Ask: "What will create the most here?" This makes you aware of what is possible instead of what you want and what you do not like. This question takes you to your creative energy and the possibilities that are available.
- Ask: "What is the gift here that I do not see?"
Please play with these tools and see what they create for you!
The world is changing, and the (illusionary) predictable future as we knew it, is no longer a reality. The world is going through the global pandemic COVID-19 and people are suffering from great worry, stress and fear regarding their life and future.
How to deal with this?
All these energies do not support you and it's very easy to get caught in the spiral of negativity so there's even more reason to look at gratitude!
- Gratitude is not about positive thinking
- Gratitude allows you to create possibilities
- Gratitude for the 'big things' is as valuable as for the 'smaller things'
- Gratitude nourishes you
- Being grateful for you won't make you selfish. This is about acknowledging yourself
- Gratitude dissolves judgements
HOMEPLAY
Ask yourself:
What are you grateful for today?
Who are you grateful for today?
Will you be grateful for YOU?
Will you be grateful for your body?
See what these questions bring up and allow gratitude to energise you and contribute to you even more.
Guest Podcasts
More inspiring conversations
Kalpana often receives invitations to join Podcasts as a guest, and she gets to meet a lot of interesting and phenomenal people a long the way. Take a look at a few of them below.