Let’s talk about Weight

Weight is a topic that is up for many people quite often. And there is so much about it out in the world.

The right diet, the right exercise, the right routine. And does it really work? Does it get you to a place where you like your body and you actually remain happy?

The thing is, it’s a never ending race to a goal that doesn’t exist: the perfect body. Are you asking to like your body more, be kinder to yourself and your body, have a different relationship with food, break patterns and get out of this sense of hopelessness with your weight?

Let’s change the energy and your points of view around all of this. Once this changes, everything becomes possible.