You & your Weight

Weight can be such a huge topic for many of us and if often goes hand in hand with judging our bodies. Rather it is that we have too much weight or not enough. We get very creative in focussing on what’s “wrong”.

If we allow ourselves to slowly change our perspective into a different approach, the relationship with your body can change drastically. There can be more peace, gratitude and ease. Learning to speak your bodies language with awareness, food, dealing with others and all else.

Would you like to be friends with your body and no longer enemies? Join us for this 3 call exploration.